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AIR SICKNESS: A Serious Problem

Air sickness is a serious problem to a lot of people when traveling by airplane. This is usually caused by a disturbance in our inner ear due to repetitive motion, thus, making us feel uncomfortable. We seem to be moving and shaking when, in fact, we are just actually sitting down. One is undergoing air sickness when he or she feels dizziness, vomiting, nausea, sweating and the like. These symptoms, however, can be prevented in some ways. When traveling by airplane, first, we have to bring medicines such as Dramamine, bonamine, paracetamol and other pain relievers. In this way, anytime we ...

Top 5 Herbal Pain Relievers

One of the more prevalent illnesses that plague mankind is pain, from headaches, to joint pains, to arthritis. Understandably, pain relievers or medications that fight pain are one of the most used in the world. Chemical medications, however, have a lot of contraindications and possible side effects that can do more harm than good. A June 2007 report appearing in the Harvard Heart Letter even relates that commonly used pain medications can lead to a higher risk of having a heart attack or suffering from a stroke. Further, Aspirin, widely considered to be a wonder drug, has been found to cause anti-clotting ...

Learn to Value Health

Health is the optimum level of wellness. It is the balance of the sectors or dimensions of life itself. It comprises of the physical, emotional, social, mental or intellectual, spiritual, psychological and sexual sectors or dimensions. Once these dimensions are well-functioning within the human body and its environment, one is considered to be fit and healthy. Once one of these dimensions are absent or are disrupted, one is suspected to be ill, the opposite of being healthy in the wellness continuum. Medical professionals are available in the hospitals, clinics and health laboratories once we need them in times of sickness. They ...